In English · Aalborg and North Jutland
Decisions all day. Somewhere to think them through.
If you run a company or lead a team, you may know the moment in the evening when you have nothing left to decide with. This page explains how evening sessions with an authorised psychologist can work for leaders in Aalborg, whether you are Danish or international.
This site describes online evening sessions with the psychologist Frank. It is not an independent practice: the sessions are offered by djursland-psykologen.dk, and that is where you sign up.
Sessions in English
The sessions can be held in English, online and in Mørke, the village on Djursland where the clinic is located. For leaders in Aalborg, online is the main track. You join by video from home or from a quiet room at work, and nobody has to travel.
Online sessions are ordinary conversations, only on a screen. You need a stable connection and a place where nobody can overhear you. A closed door and a pair of headphones usually do the job.
The theme: decision fatigue
Judgement is not unlimited. When a day is made of interruptions, trade-offs and answers owed to other people, the quality of your thinking can change. Some leaders get impulsive, others start to postpone, and many find that the evening brings no relief because the head keeps replaying the day.
Decision fatigue is an everyday term, not a diagnosis. The sessions are a place to sort through what is weighing on you.
What you can focus on
- Which decisions take the most out of you, and why.
- The values you choose from when you are under pressure.
- The fear of choosing wrongly, and what it may be protecting.
- How to leave the working day at the door in the evening.
Who it is for
Typical clients are leaders, founders, self-employed professionals and busy people with international careers. You do not need a crisis. Some come in the middle of a hectic period, others because they want to understand how they make choices when things are calm.
The framework
A course is built on a fixed weekly evening slot and the same psychologist throughout. Capacity is limited and there is usually a waiting list, so nobody can promise a start date. You sign up through the main site, and signing up carries no obligation. Prices and terms are published there, not here.
About Frank
Frank is an authorised psychologist (authorisation ID 0H2Y3, which you can check in the official register). He trained at Aarhus University, graduating in 2005 and receiving his authorisation in 2011. He has worked as a crisis psychologist and clinical lead, and has been CEO of a venture-funded high-tech start-up, with international sales and scaling, budgets and investors as part of daily life.
His approach is integrative and humanistic, drawing on relational, narrative and existential perspectives as well as cognitive behavioural therapy. Everything you say is covered by his duty of confidentiality.
Short questions
Can the sessions really be held in English?
Yes. Sessions can be held in English, both online and in Mørke. The main site, where you sign up, is in Danish.
Do I have to travel?
For leaders in Aalborg, online is the main track. You join by video from a place where you can talk without being overheard. The clinic is in Mørke on Djursland, and sessions there are possible too.
Will my GP or my employer be told?
No. Your GP, the municipality, your partner and your workplace are not notified. The sessions are private, need no referral, and are covered by the psychologist's duty of confidentiality under Danish law.
Is it possible to start right away?
There is a waiting list and limited capacity, so nobody can promise a start date. Signing up is free of obligation.
Urgent need? There is a waiting list, so this is not a route to urgent help. If you need help now, contact your GP, the out-of-hours medical service (lægevagten) or call 112.